insanity fit test: switchkicks (50), power jacks (27), power knee (60), power jumps (20), globe jumps (6), suicide jumps (7), push-up jacks (4), low plank obliques (22). (DAY 1)
This is what I have to beat when I do this again in a couple of weeks! :)
(Source: imgonnamakeachange)
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one of these once a day?
i just wish that cunt had an idea how hard it is for people who are not him
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some drunk acquaintance i hardly know whos in the best shape anyone could ever be
made like 4 fat jokes about me and now i feel terrible. obv coming back to this town makes me feel like a 14 year old again.
today i have eaten
egg white, feta and tomato omelet
oats and more cereal
not bad.
now off to the gym
